Beef

Bulalo

Cooking 210 mins Prep 15 mins Serves 6
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Bulalo

Bulalo: Beef Shank and Marrow Soup

Bulalo is a clear, hearty soup of beef shanks simmered for hours until the broth is rich with bone marrow. Corn, potatoes and cabbage go in at the end. It is a cool-weather specialty from Batangas.

About Bulalo

Bulalo is a Filipino soup of beef shank and bone marrow simmered for hours until the broth is rich and clear. Corn, potatoes and cabbage are added near the end. It is closely associated with Batangas and Tagaytay, where it is eaten on cool days.

The star of bulalo is the marrow, which melts into the broth and gives it body. The cooking is simple but slow, and the clarity of the broth depends on skimming and gentle heat. It is a dish for a leisurely meal.

Ingredient notes

  • Beef shank with marrow: the heart of the dish.
  • Corn on the cob: sweet contrast.
  • Napa cabbage or pechay: fresh greens.

Tips for the best Bulalo

  1. Blanch first. For a clear broth.
  2. Simmer gently. 3 hours or more.

What to serve with Bulalo

Serve in deep bowls with steamed rice, fish sauce, calamansi and chili.

Variations and substitutions

  • With pechay: use bok choy.
  • Pressure cooker: 50 minutes.
  • Nilaga: see Nilagang Baka.
  • With saba: a banana adds sweetness.

Storing and reheating

Refrigerate for 3 days.

Frequently asked questions

What is bulalo?

Beef shank with bone marrow in clear soup.

How do I eat the marrow?

Scoop it out and spread on rice.

Can I use another cut?

Short ribs or shank.

Why is my broth cloudy?

Boiled too hard or not skimmed.

More Filipino recipes you might like

Beef Caldereta, Morcon and Beef Salpicao.

Ingredients

6 servings
  • Beef shank with bone marrowcut into thick pieces1½ kg
  • Water3 l
  • Onionquartered1
  • Black peppercorn1 tbsp
  • Corn on the cobcut into rounds2
  • Potatohalved2
  • Napa cabbageor Bok choy · separated into leaves½
  • Fish sauce3 tbsp

Optional ingredients

  • Green bean100 g

Instructions

  1. 1

    Blanch the beef in boiling water for 5 minutes, drain and rinse, to remove scum.

    high heat ~5 mins
  2. 2

    Return the beef to a clean pot with the water, onion and peppercorns. Bring to a boil, then simmer gently until very tender.

    low heat ~180 mins
  3. 3

    Add the corn and potatoes and simmer until the potatoes are tender.

    low heat ~15 mins
  4. 4

    Season with fish sauce, then add the cabbage and beans and cook 3 minutes. Serve very hot with extra fish sauce and chili.

    medium heat ~3 mins

Notes

  1. 1. Clear broth

    Keep it at a gentle simmer; a hard boil makes the broth cloudy.

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Photo: Bulalo (Philippines).jpg by Obsidian Soul via Wikimedia Commons, CC0.