Pork

Pork Estofado

Cooking 75 mins Prep 15 mins Serves 6
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Pork Estofado

Pork Estofado: Sweet Braised Pork with Bananas

Estofado is a Spanish-influenced Filipino braise: pork in a dark, lightly sweet sauce of soy, vinegar and sugar with saba bananas, potatoes and carrots.

About Pork Estofado

Pork estofado is a Filipino braise of pork belly with saba bananas, potatoes and carrots in a dark, sweet-sour soy and vinegar sauce. The name comes from the Spanish estofado (stew), and the dish is a sweeter cousin of adobo that is popular at fiestas and family gatherings.

The saba bananas are the surprise: fried briefly and added at the end, they turn soft and caramelized and give the sauce a fruity sweetness. The pork simmers until tender, and the vegetables make it a one-pot meal.

Ingredient notes

  • Pork belly: its fat enriches the sauce.
  • Saba bananas: starchy cooking bananas that hold their shape and add sweetness.
  • Soy sauce, vinegar and sugar: the sweet-sour-salty base.
  • Potatoes and carrots: make the dish more filling.

Tips for the best Pork Estofado

  1. Brown the pork. It gives the sauce depth.
  2. Simmer covered. Cook until the pork is tender before adding vegetables.
  3. Fry the bananas. A quick fry in oil keeps them from dissolving.
  4. Balance the sauce. Adjust sugar and vinegar to taste.
  5. Reduce at the end. A glossy sauce coats everything.

What to serve with Pork Estofado

Serve with steamed rice. A simple green vegetable on the side balances the sweetness.

Variations and substitutions

  • Chicken estofado: use chicken thighs.
  • With prunes: a traditional touch of sweetness.
  • Less sweet: reduce the sugar.
  • With sausage: add chorizo.

Storing and reheating

Refrigerate for up to 4 days and reheat gently. The flavor improves overnight.

Frequently asked questions

What is estofado?

A Spanish-influenced braise; the Filipino version is sweet and savory.

Can I skip the bananas?

Yes, but they are a signature of the dish.

What is the difference between estofado and adobo?

Estofado is sweeter and usually includes bananas and vegetables.

Can I use ripe bananas?

Use firm, just-ripe saba; very ripe fruit falls apart.

More Filipino recipes you might like

Pork Igado, Tortang Giniling and Ilonggo's Pork Pochero.

Ingredients

6 servings
  • Pork bellycut into cubes800 g
  • Soy sauce60 ml
  • Cane vinegar3 tbsp
  • Brown sugar3 tbsp
  • Garliccrushed5 cloves
  • Bay leaf2
  • Water480 ml
  • Saba bananasliced3
  • Potatocut into chunks2
  • Carrotcut into chunks2
  • Cooking oil2 tbsp

Instructions

  1. 1

    Brown the pork in the oil until golden.

    high heat ~8 mins
  2. 2

    Add the garlic, soy sauce, vinegar, sugar, bay leaves and water. Bring to a boil and then simmer, covered, until the pork is tender.

    low heat ~45 mins
  3. 3

    Add the potatoes and carrots and simmer until soft.

    low heat ~12 mins
  4. 4

    Fry the banana slices briefly in a little oil until golden, add them to the stew and cook for 5 minutes. Serve hot.

    medium heat ~7 mins

Notes

  1. 1. Variation

    Add a few prunes for a deeper sweetness.

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Photo: 9462Photos taken 2020 coronavirus pandemic Baliuag 43.jpg by Judgefloro via Wikimedia Commons, CC0.